Grilled chicken breast with pineapple and bell pepper, and soy sauce.
Separately, fry the pieces of chicken and peppers with ginger. Then simmer the ingredients with fresh or canned pineapple and sauce, which is prepared from soy sauce and apple cider vinegar with the addition of sugar.
Recipe chicken breast with pineapple:
800 grams of chicken (or meat from other parts of the chicken)
2 tablespoon of starch (corn or potato)
2 red peppers, sweet
2 tablespoon finely chopped ginger
350 grams of pineapple (canned or fresh)
2 tablespoon of vegetable oil
For the sauce:
6 tablespoons tablespoons soy sauce
2 tablespoons tablespoons of rice or cider vinegar
Preparation: For the sauce, mix all the above ingredients and remove to the side. Pineapple and pepper cut into strips. If canned pineapple — dried for its napkins.
Cut the chicken into thin strips and mix with starch. In a frying pan or in the wog normal, well heated oil and fry small portions of chicken pieces until golden brown. Grilled meat is passed on to the plate.
In the same pan, spread ginger, fry 30 seconds, then add the peppers and cook 3 more minutes Peretz should at that point be crispy, but become softer. Then, return to the pan the meat, add the pineapple, pour the sauce and cook a few minutes, stirring constantly.
Cooked chicken breast with pineapple, can serve as a separate dish or side dish of boiled rice.